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If the last few years have shown us anything, our health has never been more important to both ourselves and those around us. Take control of your health and change your life for the better. We are proud to provide a welcome environment to all.

S4A

Buddy Pass

Discounted workout or Class Pass for you and a friend

Take the First Step

Complimentary Fitness Assessment and workout to get you started.

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Memberships Monthly, Annually or Pay as you Go.

BODY

Power Yoga

In this practice, we work with the natural curves of your spine, balancing of the anterior to posterior chains with ample glute activation!

Contender Boxing

A skills based conditioning class where you will learn real skills as well as having a great workout. Led by storied local boxing legend Derrick Hoyt.

Body Burn

BODYBURN is a high intensity full body workout designed to help you find out how strong you are and challenge you beyond your limits.

Yoga Flow

A reenergizing flow perfect after a week at work or putting your body through its paces in the gym. Enjoy the combo of stretch, strength & mobility work

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    What our members say…

    Studio 4 is one of the most beautiful gyms I've ever been to! The staff are friendly and helpful and the owners are a delight. If you like taking videos/pictures during your workouts, you'll love this gym because it's so photogenic with all the plants and natural light. 10/10 recommend.

    Member
    Miss Malo

    Such a great vibe. Brick walls. Fantastic lighting. Lots of plants. Nice equipment. Friendly community atmosphere. Been working out over 10 years been to over 50 gyms. This is easily one of, if not, the nicest gyms I’ve ever belonged to.

    Member
    Robbie Stainton

    The very best gym in the Victoria area, without question. It is beautiful, clean, spacious... never overcrowded (meaning you do not usually have to wait to use equipment etc, unlike the large chain gyms in town who notoriously oversell memberships). There is no pushy “cult” vibe here. The owners, staff, and trainers are beyond knowledgeable and friendly, and are always willing to help. This gym has a great feel and atmosphere, and offers something for everyone - boxing/kickboxing, group fitness, 1:1 PT with a variety of skilled trainers, CrossFit, dance, and more. The equipment and machines are of the highest quality, up-to-date, and in exceptional shape. Highly recommend Studio 4 to anyone!

    Member
    Sarita Hutton
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    Hours

    Monday
    5:30 am - 10:00 pm
    Tuesday
    5:30 am - 10:00 pm
    Wednesday
    5:30 am - 10:00 pm
    Thursday
    5:30 am - 10:00 pm
    Friday
    5:30 am - 10:00 pm
    Saturday
    7:00 am - 7:00 pm
    Sunday
    7:00 am - 7:00 pm
    Today's Classes

    No upcoming events for today

    715 Yates Street
    250 382-FOUR (3687)
    info@studio4athletics.com

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