YOGA-PILATES CORE is full-body workout designed to increase flexibility, strengthen the core and create a lasting sense of well-being.

SOUL BODY BARRE shapes, tones, and strengthens the body as it combines principles of Pilates, Yoga, Dance and traditional interval strength training with bursts of cardio.

CARDIO KICK is a high energy martial arts inspired workout (non-contact) where you'll punch and kick your way to fitness, release stress and feel like a champ. No complex moves to master, challenge yourself to up the intensity and make the most

ZUMBA is a Latin-inspired dance workout done to music.

PUMP is a full body workout that will burn calories, shape and strengthen your body to the core. It's a fast - paced , weight - based workout that is done to the motivation of music.